Heat the oil in a saucepan on low heat. Cook the garlic until lightly golden. Coarsely cut up the tomatoes in the cans with kitchen scissors. Add — with the juice — to the garlic. Stir in the beans, ham or smoked chicken and black pepper. Bring to the boil, reduce the heat to a simmer and cook, uncovered, for 5 minutes.
Meanwhile, preheat the grill.
Place the bread on an oven tray and brush both sides with olive oil. Grill both sides until lightly golden. Serve with the bean stew.
Serves 4.
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