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Weekly Updates

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SAVOUR THE SIZZLE

November 20, 2023
My favourite animal is steak,’ quipped American writer Fran Lebowitz.   And yes, there’s nothing quite like a perfectly grilled beef steak. It’s ‘feel good’ food and it can be dressed up in so many ways — including served with a mushroom, mustard or...
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COUNT YOUR CHICKENS

November 3, 2023
Chicken is the most universally popular of all meats. And deservedly so. A singularly versatile meal-maker, it features in such national or regional dishes as Arabian couscous, Hungarian chicken paprika, Florentine polla alla diavola, Indonesian sambal hati hati, Indian vind...
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HALLOWE’EN HIGH JINKS

October 24, 2023
Evil will be abroad on the evening of October 31 as ghosts, demons and witches roam the land. But don’t worry — they are only the neighbourhood kids dressed up to celebrate Hallowe’en. It is the Irish and the Scots that we have to thank for Hallowe’en. It was par...
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Chill Out On Cheese

October 11, 2023
Many of our specialty cheeses are created by boutique cheese producers located from Kaitaia to Invercargill. Some are only available from the ‘farm gate’, some online, but increasingly supermarkets are showing keen interest in the more exotic varieties. This year we’re...
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Sea Fare

September 2, 2023
Eat healthy. Eat seafood. It can help prevent heart attacks and strokes, it can lower blood pressure and may even help ward off depression. The magic ingredients are the omega-3 fatty acids which are notably common in fatty fish such as salmon, sardines and tuna. Cooking tem...
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MAKE MINE MICROWAVE

August 14, 2023
Like many great inventions, the microwave oven was a by-product of another technology. Developed in 1946 by Dr Percy Spencer, a specialist in radar research, the first oven was almost two metres high and weighed over 300 kilograms. Born in 1894 and forced to leave school to ...
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WINTER VEG TRIFECTA

July 21, 2023
Savour the spud! The ever-popular potato was first cultivated in South America between 5000 and 8000 years ago. However, it took until the 16th century for the pleasures of the potato to be introduced to Europe where they quickly — and understandably — replaced t...
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BEST PASTA BAKES

August 1, 2023
Winter is the ideal time to enjoy hearty cheesy, meaty, fishy or vegetable pasta bakes. Comforting and nutritious, they can often be prepared in advance and cooked just before serving. They’re the perfect prepare-ahead meals for family or friends. The origin of lasagne can...
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TASTE AMERICA

July 4, 2023
The Fourth of July is celebrated in the US with a national holiday and families gathering together to enjoy the Declaration of Independence from Great Britain in 1776. Food plays an important part. And there’s mothing more American than ‘fruit’ pie. When immigrants arr...
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SLOW COOKER CRACKERS

June 26, 2023
Mmm. Yum! Just love the aroma of French onion soup simmering away in the slow cooker. The long low-heat cooking brings out the flavours and there’s more than enough to feed the hungry gang when they come in from the cold. Served with crusty bread, this wholesome warming so...
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